Surrey, Hampshire and Berkshire
Counselling in Surrey, Berkshire and Hampshire
I am presently working face to face, online via Zoom/Skype, outdoors or on the phone.
Welcome, my name is Nicola, I am an experienced BACP counsellor running a private counselling practice from my garden consulting room in Frimley, Surrey. As well as experience working with adults I also have many years of experience working with young adults as a counsellor at a local college.
You may find yourself here feeling overwhelmed, worried, vulnerable or unsettled. You may be suffering with anxiety, depression, relationship problems, anger or loss. Perhaps it is affecting your well being, work and relationships.
Whatever it is that you are looking for counselling for it is important that you find the right counsellor for you.
Talking to a counsellor is different to talking to family or friends about how we might be feeling. As a counsellor we are trained to to listen in an impartial, supportive and non judgemental way.
It is important for me to create a warm, trusting and genuine relationship with my clients. I will provide you with a safe and confidential space in which to share how you are feeling. I will 'walk along side you', helping you to explore your thoughts, feelings and behaviours so you can develop a better understanding of yourself.
I will not give you my opinions or advice but will help you find your own solutions – whether that’s making effective changes in your life or finding ways of coping with your problems.
I offer a free initial 10 minute assessment across the phone This is a good time for you to tell me what you hope to gain from counselling and ask any questions you might have. We can then book in an appointment, if you feel comfortable.
Sessions are usually weekly and are 50 minutes in length. How many sessions you need is something we can discuss. Some counselling is short term and more solution focused and other times it is more long term and can be reviewed as we go.
I am a qualified, experienced counsellor and member of the British Association of Counselling and Psychotherapy (MBACP) and
will always respect and honour the trust you place in me.